3/1/12 Th
February 29, 20123/3/12 Sat
March 2, 20125 Rounds For Time
20 Wall Ball Shots (20/14)
15 Sit Ups
10 per side DB Snatch -AnyWay- (50+/35+)
5 Broad Jumps
Island Run
Rx Requirement
1 Rope Climb
5 Rounds For Time
20 Wall Ball Shots (20/14)
15 Sit Ups
10 per side DB Snatch -AnyWay- (50+/35+)
5 Broad Jumps
Island Run
Rx Requirement
1 Rope Climb
