3/22/11 Tues
March 21, 20113/24/11 Th
March 23, 2011Day 79
Front Squats 3-3-3-3-3
Main:
4 Rounds For Time
10 DU
15 Singles
10 DU
15 Singles
10 DU
15 Sit Ups
10 Dead Lifts (205/133)
Day 79
Front Squats 3-3-3-3-3
Main:
4 Rounds For Time
10 DU
15 Singles
10 DU
15 Singles
10 DU
15 Sit Ups
10 Dead Lifts (205/133)
