Buy In:
70th Run
10 Burpees
5 HSPU (sub 15 push ups)
5RFT
1 Rope Climb (Rx requirement only)
5 KBS (32/24)
10 WBS ([email protected]/[email protected])
15 DU (sub 15 attempts and 100 singles)
Buy Out:
5 HSPU (sub 15 push ups)
10 Burpees
70th Run