3/28/11 Mon.
March 28, 20113/30/11 Wed
March 29, 201187 Burpees in the challenge
DB Row 12-10-8-6-4
Main Wod:
Dead Lift (275/153)
2-4-6-8-10-8-6-4-2
Double Unders
30-25-20-15-10-15-20-25-30
87 Burpees in the challenge
DB Row 12-10-8-6-4
Main Wod:
Dead Lift (275/153)
2-4-6-8-10-8-6-4-2
Double Unders
30-25-20-15-10-15-20-25-30
