3/30/12 Fri
March 29, 2012
4/2/12 Mon
April 2, 2012

3/31/12 Sat

Wall Ball Shots (20/14)
Air Squats
KBS (24/16)
DU (sub singles 3:1)
At the end of ea round complete
5 Burpees with an overhead clap
Island Run

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