3/2/12 Fri
March 1, 20123/5/12 Mon
March 4, 201210 Hang Power Snatch (75/53)
10 Box Jumps (20/16)
10 Pull Ups
70th
10’s
400
10’s
2 Island Runs
10’s
Island Run
10 Hang Power Snatch (75/53)
10 Box Jumps (20/16)
10 Pull Ups
70th
10’s
400
10’s
2 Island Runs
10’s
Island Run
