Sat 10/13/12
October 12, 2012
Mon 10/15/12
October 15, 2012

Barbells For Boobs
We Must Save The Ta Ta’s!

Karen Meets A Whole Lot of Grace
2 Person Team Wod – one person works while the other rests.
150 WBS (20/14)
Once the WBS are completed partners move together to BB. Complete 5 forearm cross bump sit Ups, then:
60 CLean & Jerks (135/95)

GET STARTED