3/31/15
March 31, 20154/2/15
April 1, 2015Sumo Deadlift build to a heavy 3
–
Strict Dead Hang Pull Ups 5×5
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10!
Sumo Dealift (225/168)
Box Jumps(24/20)
10per round DU (Sub: 30 singles + 3 Burpees)
Sumo Deadlift build to a heavy 3
–
Strict Dead Hang Pull Ups 5×5
–
10!
Sumo Dealift (225/168)
Box Jumps(24/20)
10per round DU (Sub: 30 singles + 3 Burpees)
