4/12/11 Tues
April 11, 20114/14/11 Th
April 13, 2011100 Burpees… Hallelujah! It’s Over!!!
Min 5 Rounds Add Rounds As Needed
5 Dead Lifts
5 DB Shoulder Press
5 T2B
Record Max wt on unbroken sets of DL and SP
With Time Remaining Make An Easy Cleary Run.
Then Do Skills Training Of Coaches Direction.
