5 AS 5 PU
5 Rounds For Time
Bldg Run
5 Burpees
15 A-KBS (24/16)
5 Burpees
15 WBS (20SB/20DB)
5 Burpees
15 SIt Ups
5 AS 5 PU
5 Rounds For Time
Bldg Run
5 Burpees
15 A-KBS (24/16)
5 Burpees
15 WBS (20SB/20DB)
5 Burpees
15 SIt Ups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
