4/25/11 Mon
April 24, 20114/27/11 Wed
April 26, 2011Day 8 Air Squats – Day 6 Dead Hang Pull Ups
Tabata Stylee:
25 Pull Ups
30 Thrusters (95/65)
35 AKBS (24/16)
40 WBS (20/14)
45 Dead Lifts (185/123)
Day 8 Air Squats – Day 6 Dead Hang Pull Ups
Tabata Stylee:
25 Pull Ups
30 Thrusters (95/65)
35 AKBS (24/16)
40 WBS (20/14)
45 Dead Lifts (185/123)
