For Time
100 Singles
15 WBS (20/14)
12 Push Ups
10 Box Jumps (24/20)
75 Singles
15 WBS
12 Push Ups
10 Box Jumps
50 Singles
15 WBS
12 Push Ups
10 Box Jumps
25 Singles
15 WBS
12 Push Ups
10 Box Jumps
Buy Out:
20 Burpees
For Time
100 Singles
15 WBS (20/14)
12 Push Ups
10 Box Jumps (24/20)
75 Singles
15 WBS
12 Push Ups
10 Box Jumps
50 Singles
15 WBS
12 Push Ups
10 Box Jumps
25 Singles
15 WBS
12 Push Ups
10 Box Jumps
Buy Out:
20 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
