Shoulder Press 5×5
50 Empty Bar Back Squats
25 Dips
For Time
30-20-10
WBS (20/14)
T2B
Box Jumps (24/20)
Shoulder Press 5×5
50 Empty Bar Back Squats
25 Dips
For Time
30-20-10
WBS (20/14)
T2B
Box Jumps (24/20)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
