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April 4, 2011
4/6/11 Wed
April 5, 2011

4/5/11 Tues

92 Burpees

WOD 2
5 Rounds
Rx:
M-75 85 95 105 115
W-33 43 53 63 73
7 Snatch Dead Lift
5 Hang Power Snatch
3 Over Head Squat
1 Snatch

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