Power Cleans – Build To A Heavy 1
The Chief
5, 3min Rounds 1min Rest b/t Rounds
3 Power Cleans (135/95)
6 Push Ups – chin to deck
9 Air Squats
Power Cleans – Build To A Heavy 1
The Chief
5, 3min Rounds 1min Rest b/t Rounds
3 Power Cleans (135/95)
6 Push Ups – chin to deck
9 Air Squats
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!