5/14/12 Mon
May 13, 20125/16/12 Wed
May 15, 2012Clean Pull
Clean High Pull
5 x 1,1
Power Clean Build To Heavy 1
5 Rounds
5 Hang Cleans (135/95)
10 -5 per side- DB Thrusters (50/35)
15 DU
Clean Pull
Clean High Pull
5 x 1,1
Power Clean Build To Heavy 1
5 Rounds
5 Hang Cleans (135/95)
10 -5 per side- DB Thrusters (50/35)
15 DU
