Buy In: 25 DU (sub 125 singles)
5 Rounds
20 Lunges (115/80)
-10 Back & 10 Front-
15 Slam Balls
10 SDHP (115/80)
5 Split Jerks (115/80)
Buy Out: 25 DU (sub 125 singles)
Buy In: 25 DU (sub 125 singles)
5 Rounds
20 Lunges (115/80)
-10 Back & 10 Front-
15 Slam Balls
10 SDHP (115/80)
5 Split Jerks (115/80)
Buy Out: 25 DU (sub 125 singles)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
