Tues 5/17/11
May 16, 2011
5/19/11 Th
May 18, 2011

5/18/11 Wed

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31 Air Squats – 3 Chin Ups

Dips 10×10

5 Rounds For Time
4 Cleans
4 PP
4 Bar Facing Burpees
Rx = (135/83)

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