5/19/11 Th
May 18, 20115/23/11 Mon
May 22, 201133 And 5
DeadLifts 10×10 @ 4020
3min of work 3min of rest
Skull Crushers (45/33)
Bench Press (45/33)
BB Curls (45/33)
SLDL (45/33)
33 And 5
DeadLifts 10×10 @ 4020
3min of work 3min of rest
Skull Crushers (45/33)
Bench Press (45/33)
BB Curls (45/33)
SLDL (45/33)
