38 and 8
Dips 10×10
5 Rounds of 1min AMRAPS
30sec rest b/t rounds
3 Burpees
5 Hang Power Cleans (135/83)
With Time Remaining Work On Rope Climbs
38 and 8
Dips 10×10
5 Rounds of 1min AMRAPS
30sec rest b/t rounds
3 Burpees
5 Hang Power Cleans (135/83)
With Time Remaining Work On Rope Climbs
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
