4 Rounds
70th Run
10 SDHP (115/80)
5 Pull Ups
Sand Bag Island Run (36/24)
5 Pull Ups
10 SDHP
Buy Out:
5 Burpees
15 Hang Power Cleans
5 Burpees
4 Rounds
70th Run
10 SDHP (115/80)
5 Pull Ups
Sand Bag Island Run (36/24)
5 Pull Ups
10 SDHP
Buy Out:
5 Burpees
15 Hang Power Cleans
5 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
