5/25/12 Fri
May 24, 20125/28/12 Mon
May 27, 20125 Rounds
10 WBS (20/14)
5 Box Jumps (30/24)
10 Snatch – Any Way- (95/65)
5 OH Squats (95/65)
30 DU (sub 150 singles)
Island Run
5 Rounds
10 WBS (20/14)
5 Box Jumps (30/24)
10 Snatch – Any Way- (95/65)
5 OH Squats (95/65)
30 DU (sub 150 singles)
Island Run
