Air Squats 40 – Chin Ups 10
Dead Lifts 10×10 @ 4020
5 Rounds Fir Time
5 Pull Ups
20 Thrusters (75/53)
5 Bupees
Air Squats 40 – Chin Ups 10
Dead Lifts 10×10 @ 4020
5 Rounds Fir Time
5 Pull Ups
20 Thrusters (75/53)
5 Bupees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
