5/28/11 Sat
May 27, 20115/31/11 Tues
May 30, 2011Mon Training Sessions Will Be 9am and 10am
Only.
Air Squats 43 – Chin Ups 11
5 Rounds For Time
15 KBS (24/16)
10 Dead Lifts (205/133)
5 Burpee Box Jumps (24/20)
Mon Training Sessions Will Be 9am and 10am
Only.
Air Squats 43 – Chin Ups 11
5 Rounds For Time
15 KBS (24/16)
10 Dead Lifts (205/133)
5 Burpee Box Jumps (24/20)
