Air Squats 16 and 12 Dead Hang Pull Ups
Shoulder Press 3×5
5 Rounds For Time
5 HSPU
150m Farmers Walk
20 Du
Air Squats 16 and 12 Dead Hang Pull Ups
Shoulder Press 3×5
5 Rounds For Time
5 HSPU
150m Farmers Walk
20 Du
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
