5 Rounds
20 WBS (20 10ft/14 9ft)
15 Sit Ups
10 Snatch -Any Way- (95/65)
5 DU 15 Singles 5 Du 15 Singles 5 DU 15 Singles
400m Run
5 Rounds
20 WBS (20 10ft/14 9ft)
15 Sit Ups
10 Snatch -Any Way- (95/65)
5 DU 15 Singles 5 Du 15 Singles 5 DU 15 Singles
400m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
