8:30 BootCamp
9am session
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All other sessions are cancelled today
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Hero Wod
In Memory of The nineteen members of the Granite Mountain Hotshots firefighting team that lost their lives on June 30, 2013, while fighting a fire in Yarnell, Arizona.
“Hotshots 19”
6 Rounds
30 Squats
19 Power Clean (135/103)
7 Strict Pull Ups
Shoot Straight Run
