Fri 6/10/11
June 9, 2011
6/13/11 Mon
June 12, 2011

6/11/11 Sat.

20min. Clean Ladder (95/63)
1st min 1 – 2nd min 2 – 3rd min 3 until failure
at which time proceed with Power Cleans
Once you fail at power cleans
continue with hang power cleans

Record Max Rounds Of “Squat” Cleans

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