6/9/11 Sat
June 8, 2012
6/12/12 Tues
June 12, 2012

6/11/12 Mon

1 mile Run
7 Thrusters (75/53)
7 Pull Ups
7 Thrusters
7 Pull Ups
7 Thrusters
7 Pull Ups

Cleary Run
5
5
5
5
5
5

70th Run
Set of 3’s

Island Run

Buy Out:
1 Round of Cindy

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