6/15/11 Wed
June 14, 2011
6/17/11 Fri
June 16, 2011

6/16/11 Th

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Bench Mark WOD:
-Fran-

Wod 2: Optional
Cleary Run
10 Lateral Line Hop Burpees
70th Run
10 Frog Hop Burpees
long 200
10 Burpees

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