3 rounds for time-30min Cap
21 PP/PJ (95/63)
21 Box Jumps (24/20)
21 SDHP (95/63)
21 Wall Ball Shots (20/14)
Long 200m Run
3 rounds for time-30min Cap
21 PP/PJ (95/63)
21 Box Jumps (24/20)
21 SDHP (95/63)
21 Wall Ball Shots (20/14)
Long 200m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
