6/20/11 Mon
June 19, 2011
6/22/11 Wed
June 21, 2011

6/21/11 Tues

65 and 2&2

Front Squats 5 x 5

– For Time –
40 WBS
10 DB GTO
135m Run

30 WBS
10 DB GT
135m Run

20 WBS
10 DB GTO
135m Run

10 WBS
10 DB GTO
135m Run

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.