67 and 4&4
Push Press 5 x 5
10!
Burpees
Sit Ups
Rockets (16″/12″)
BB Curl and Press (75/42)
67 and 4&4
Push Press 5 x 5
10!
Burpees
Sit Ups
Rockets (16″/12″)
BB Curl and Press (75/42)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!