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June 25, 2011

6/24/11 Fri

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68 and 5&5

DeadLifts 5 x 5

For Time
21 Dead Lifts (225/133)
21 PP/PJ (135/83)
Rec Run

15 Dead Lifts (225/133)
15 PP/PJ (135/83)
Rec Run

9 Dead Lifts (225/133)
9 PP/PJ (135/83)
Rec Run

Use Only 1 bar.

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