68 and 5&5
DeadLifts 5 x 5
For Time
21 Dead Lifts (225/133)
21 PP/PJ (135/83)
Rec Run
15 Dead Lifts (225/133)
15 PP/PJ (135/83)
Rec Run
9 Dead Lifts (225/133)
9 PP/PJ (135/83)
Rec Run
Use Only 1 bar.
68 and 5&5
DeadLifts 5 x 5
For Time
21 Dead Lifts (225/133)
21 PP/PJ (135/83)
Rec Run
15 Dead Lifts (225/133)
15 PP/PJ (135/83)
Rec Run
9 Dead Lifts (225/133)
9 PP/PJ (135/83)
Rec Run
Use Only 1 bar.
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