5×8 OH Squats
5×5 Rev Grip BB Row
5×5 Dead Hang Pull Ups
4×6 Front Squats
5×5 Dips
5×5 Clean Pulls
5×8 OH Squats
5×5 Rev Grip BB Row
5×5 Dead Hang Pull Ups
4×6 Front Squats
5×5 Dips
5×5 Clean Pulls
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
