50 and 16
Shoulder Press 5×5
5 Rounds For Time
10 Hang Power Snatch (95/63)
15 Wall Ball Shots (20/14)
50 and 16
Shoulder Press 5×5
5 Rounds For Time
10 Hang Power Snatch (95/63)
15 Wall Ball Shots (20/14)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
