6/4/11 Sat
June 3, 20116/7/11 Tues
June 7, 201150 and 16
Shoulder Press 5×5
5 Rounds For Time
10 Hang Power Snatch (95/63)
15 Wall Ball Shots (20/14)
50 and 16
Shoulder Press 5×5
5 Rounds For Time
10 Hang Power Snatch (95/63)
15 Wall Ball Shots (20/14)
