SP Build To A Heavy 5
FS Build To A Heavy 5
5 Rounds
5 Snatch -Any Way- (95/65)
10 OH Squat (95/65)
5 Box Jumps (30/24)
Island Run
SP Build To A Heavy 5
FS Build To A Heavy 5
5 Rounds
5 Snatch -Any Way- (95/65)
10 OH Squat (95/65)
5 Box Jumps (30/24)
Island Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
