88 Air Squats – 5 Pull Ups Alt Grip & 5 Pull Ups w/ Rev Alt Grip
Push Press 5×5
7 Rounds For Time
7 Thrusters (95/63)
7 Pull Ups
7 Burpees
88 Air Squats – 5 Pull Ups Alt Grip & 5 Pull Ups w/ Rev Alt Grip
Push Press 5×5
7 Rounds For Time
7 Thrusters (95/63)
7 Pull Ups
7 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
