7-22-11 Fri
July 21, 2011
7-25-11 Mon
July 24, 2011

7-23-11 Sat

For Time:
21 Wall Ball Shots (20/14)
21 SDHP (95/63)
21 Push Press (95/63)
9 Box Jumps (20/16)
9 Sit Ups
135m Run

18 WBS
18 SDHP
18 PP
9 BJ
9 SU
135m Run

15 WBS
15 SDHP
15 PP
9 BJ
9 SU
Run

12 WBS
12 SDHP
12 PP
9 BJ
9 SU
Run

9 WBS
9 SDHP
9 PP
9 BJ
9 SU
Run

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