Tall Pine Run
5 RFT
10 Cleans – any way- (135/95)
8 Pull Ups
6 Front Squats
8 DU 8 Singles
8 DU 8 Singles
8 Du 8 Singles – in that order!!!
DU sub = 8 Burpees
Tall Pine Run
5 RFT
10 Cleans – any way- (135/95)
8 Pull Ups
6 Front Squats
8 DU 8 Singles
8 DU 8 Singles
8 Du 8 Singles – in that order!!!
DU sub = 8 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
