6/30/11 Thurs.
June 30, 2011
7-2-11 Sat
July 1, 2011

7/1/11 Fri

Categories
Tags

75 and 5×4

Helen
3 Rds for Time
400m Run
21 AKBS (24kg/16kg)
12 Pullups

CrossFit iQ
CrossFit iQ

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