Cleary Run / 70th / Str8 Drive / New 200 – out 3 In 2
3 Dead Lifts (155/105)
5 Hang Power Clean (155/105)
7 Front Squat (155/105)
9 per side 1 Arm Row
Cleary Run / 70th / Str8 Drive / New 200 – out 3 In 2
3 Dead Lifts (155/105)
5 Hang Power Clean (155/105)
7 Front Squat (155/105)
9 per side 1 Arm Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
