20 min Cap
21-15-9
Front Squats (95/65)
HPC ” ”
PP ” ”
I-Run/New 200/Shoot Str8 – All Runs Out 3 In 2 –
5 HSPU (sub 10 Pike Push Ups)
20 min Cap
21-15-9
Front Squats (95/65)
HPC ” ”
PP ” ”
I-Run/New 200/Shoot Str8 – All Runs Out 3 In 2 –
5 HSPU (sub 10 Pike Push Ups)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
