7/16/12 Mon
July 16, 2012
7/18/12 Wed
July 17, 2012

7/17/12 Tues

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5×5 Push Jerk
5×5 Dead Lift

Compare To 2/28/12
7 RFT
7 SDHP (135/88)
7 Box Jumps (30/24)

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