Build To A Heavy Snatch
5 Rounds For Time 30min Cap
10 Snatch (95/65)
10 Pull Ups
10 Thrusters (95/65)
10 DU (sub: 30 singles & 5 Burpees)
I-Run Out 3 In 2
Build To A Heavy Snatch
5 Rounds For Time 30min Cap
10 Snatch (95/65)
10 Pull Ups
10 Thrusters (95/65)
10 DU (sub: 30 singles & 5 Burpees)
I-Run Out 3 In 2
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!