7/21/12 Sat
July 20, 2012
7/24/12 Tues
July 23, 2012

7/23/12 Mon

Thrusters – Build To A Heavy 1

21-18-15-9
Thrusters (95/65)
HPC (95/65)
DU (sub 3 burpees the # of singles of the round 3 burpees)

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