5 Rounds For Time
Cleary/70th/Shoot Str8/New 200/Island Run
10 Clean & Jerk -any way – (95/65)
10 Burpees (Sub: Squat Jumps)
20 DU (sub singles @ 3:1)
5 Rounds For Time
Cleary/70th/Shoot Str8/New 200/Island Run
10 Clean & Jerk -any way – (95/65)
10 Burpees (Sub: Squat Jumps)
20 DU (sub singles @ 3:1)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
