4 Rounds For Time
400m Run
8 Back Squat (135/93)
12 per side DB Rows
Record Time, Squat Wt and DB Wt
4 Rounds For Time
400m Run
8 Back Squat (135/93)
12 per side DB Rows
Record Time, Squat Wt and DB Wt
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
