81 And 2x the 5
Push Press 5×5
3 Rounds For Time
3 HSPU
5 Pledge Push Ups
7 Pull Ups
9 Slam Balls
11 Slam Ball WBS
13 Air Squats
Rec Run
81 And 2x the 5
Push Press 5×5
3 Rounds For Time
3 HSPU
5 Pledge Push Ups
7 Pull Ups
9 Slam Balls
11 Slam Ball WBS
13 Air Squats
Rec Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
