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west palm beach, fl
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Get Started
Book A Free Class
What is CrossFit?
Pricing
New Member Info
CrossFit Abbreviations and Demos
FAQ
Travel Wods
Schedule
WOD
About
About CrossFit iQ
Testimonials
Video Vault
Photo Gallery
Drop In
Member Portal
Contact
Book a Free Class
8-12-11 Fri
12 Push Ups
SP 2×5; PP 2×4; PJ 2×3
7×1 Clean and Jerk